You are probably familiar with basic acai berry information, such as it being thought of as a “super-fruit” from Brazil and are full of healthy antioxidants. But there is other important acai information you should know if you are considering adding acai to your daily supplement or diet routine.
Is Acai Berry Good for Detox or Weight loss?
One of the biggest questions surrounding acai is whether it works as a detox or weight loss supplement? Well, the jury is still out for that question, here’s why. 
As of late, there is no confirmed data study to back the claims that acai berry as a dietary supplement will improve digestion, strengthen the heart, reduce cholesterol, increase metabolism, improve skin appearance, fight diabetes and reduce other chronic illnesses. Acai berry supplements have also not been evaluated by the FDA.
So this leaves you the consumer to make and educated decision based on your own acai berry research. Fortunately, with little research you will see an overwhelming amount of positive reviews and media coverage praising this majestic fruit. The benefits of acai seem so far reaching and favorable, that the rare occurrences of acai side effects seem almost inconsequential.
Importance of How Acai Gets Harvested
What makes acai berry supreme relies much to do with how it gets harvested. In the Amazon rain forests of Brazil, two “blooms” or crops get produced every year from these plants. To maintain their maximum potency and nutritional value, the acai berries should be freeze-dried as soon as possible after being picked. If they are not, you risk taking a dietary supplement that could be worthless. To protect yourself against this, be sure to take only the Best Acai Supplements that adhere to a freeze dried acai harvesting procedure. This will help maximize your health results, especially if you’re on the Acai Powerburn Diet.
Acai Nutritional Makeup
Advanced acai berry information from a nutritional stand-point is quite impressive. Can you believe so much value can come out of such a small berry?
- Antioxidants – studies show that blood antioxidant capacity increase quickly (in a matter of hours) upon taking acai
- Beta-Sitosterol – helps with cholesterol and even male hair loss
- Protein – provides vital proteins which are the building blocks of life
- Iron – a critical biological component which helps defeat “free-radicals”, which damage and kill cells
- Vitamin A – important for your vision and bone growth
- Amino Acids – are the fundamental building blocks of proteins. Acai contains the essential amino acids that the body cannot produce
Where to buy Acai
Many people ask “where can I buy acai?”, and to get that answer you need to answer “What kind of acai are you looking for? Acai powder is the hardest to find because many companies have found it easier to produce it in supplement pill form. Frozen acai is even more difficult to locate because of the expense in keeping it frozen. Acai berry juice is found in some health stores, but one minor side effect from the juice could be mild diarrhea.
You might find some acai in your local nutritional store; if so try to see if the manufacturing company adhered to the all important “freeze-dried process”. As of now, the best source for obtaining a quality acai supplement seems to be online.
Conclusion
By doing your Acai berry research, the information you discover will give you the piece of mind and the confidence to choose a high quality supplement that is right for you. As the acai movement continues to take off, it could easily become the super food of the decade.
Posted under Acai Berry Information
This post was written by HealthClinicAdmin on May 20, 2009


